Category Archives: Comfort Zone

Pruning Your Life

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As I was pruning my plants, I noticed a few things. Some dead leaves were still holding on. Some dying leaves fell upon touch while others remained and an abundance of new leaves had already formed.

  1. There are some things in life that are dead, yet hanging on, staying around, stored up and taking up space.
  2. There are some things in life that have lost its purpose,  passion and direction.
  3. In the midst of this, an abundance of new leaves are forming, manifesting and springing up.

Good loving care and attention can bring back the remnant of dying leaves (purpose can be sparked, passion can be ignited and direction can be found). The dead leaves must be removed (to create more space and make room for the new) and fully embracing the new leaves is like opening your arms to receive all of the new and wonderful things coming into your life.

Needless to say, I left the hope-filled remnant of dying leaves, removed and trashed the dead leaves/plants and I fully embrace the new and wonderful that is forming, manifesting and springing up in my life. May this be true for you.

Frenetta Tate is an International Best-Selling Author and Co-contributor to the New York Times Best-Seller, Business Model YOU, Certified Empowerment Coach and Motivational Speaker. Visit http://www.frenettatate.com to learn more about her services and products.

Still On This Earth

No matter your season in life, you are never too old to start living your life fully. Let today be the first day that begins the best days of your life.

Make that decision NOW, as you are reading this.

Start TODAY! Don’t worry about what happened in your past and all the things you did not get a chance to do. LIVE presently!

Release those regrets that you can do nothing about today. You still have a chance. Opportunity is still available to you. Stop thinking about all of the impossibilities.

Shift your mind to possibility!  Think: What CAN I and WHAT DO I want to do? instead of I CAN’T DO.

If you are STILL ON THIS EARTH, you may as well live FULLY, have FUN and ENJOY your LIFE without self-imposed limitations.

  • No matter where you are in life, you can live fully. You just have to decide and take action.
  • Shift your thinking. Think in a positive direction. Let go of the negative, stinking thinking.
  • Stop wasting your time in regret. You can’t go back and change the past. Deal with what is right now.
  • Recognize when you are placing self-imposed limitations on yourself and break out.

Share Your Story:  What will you do with the rest of your life, starting today?

Frenetta Tate, President of EmpowerMe365 is a Certified Empowerment Coach and Motivational Speaker. She can be reached at http://www.frenettatate.com.

Only You Can Do It

Every now and then, we need a kick in the butt, a reminder of what we came here to do, an inspired call to action! I share this video below in hopes to INSPIRE you to ACTION; to MOVE you to GOALS; to EMPOWER your SPIRIT to understand that YOU CAN make your purposeful DREAMS COME TRUE. It will take something that only you can do. Only YOU can do what you were purposed in the earth to do. This is why competition means absolutely nothing. No one can do what you can do with your own finesse, experience, understanding and outlook on life. You are different simply because you are.

I want you to watch this video and grab hold of your dreams again.  Watch. Decide. Act.

Share Your Story:  What is your dream?

Frenetta Tate, President of EmpowerMe365, is a Certified Empowerment Coach and Motivational Speaker. She can be reached at www.frenettatate.com.

Speak Up

When people gather together for a common, positive cause; great things can happen. It is only when we are silent that unfavorable actions prevail over us. Sometimes you have to speak up for yourself and not depend on other people to carry your words forward.

We’ve also got to speak up for those who can’t and those who aren’t present with us to speak. I am always reminded of when I worked at a large church and during our church-wide event planning meetings, we’d be so focused on the adults. Each and every time, the Youth Pastor would lift his hand and say, “Don’t forget about the Youth!”.
We’d keep on planning and he’d remind us again, “Don’t forget about the Youth!” He was the voice of the Youth constantly reminding us that in all of our planning, “don’t forget about the Youth” because they are important, too. We didn’t forget about the youth because he never allowed us to forget.
I share this story to say, Speak Up. At times in your life, you may be called upon to speak up for yourself, for a child or even for a parent. Take that opportunity. You never know how much your positive courage will impact another human being or even the whole nation.

Share Your Story: have you had a time when you had to speak up for yourself? What happened? How did you feel afterwards? If there something you need to speak up about?

Frenetta Tate, President of EmpowerMe365, is a Certified Empowerment Coach and Motivational Speaker. She can be reached at www.frenettatate.com.

Three Lessons from Kayaking

“If you do something you have never done, you will get results that you have never gotten, you will learn something, often about yourself, that you would not have learned otherwise”  -Frenetta Tate

This may read like a tongue-twister but it has such truth to it. Today, I tried something new. I learned how to Kayak! I have always been curious about this sport but I never tried it until today!

I’ve talked a lot about ‘doing something different’, ‘trying something new’ and ‘placing yourself in a position to learn and grow.’ Well, today I did just that! As I kayaked around the lake at Discovery Green Conservatory in Houston, Texas; I savored the moment, felt the wind in my hair and the excitement of doing something I’ve never done. Kayaking taught me a lot about life. I am sharing what I learned today, in hopes that it will empower you to, not only try something new but reflect on what you learn and apply the principles you glean to your life.

Kayaking is about STRATEGY

Strategy is a method or plan chosen to bring about a desired future, such as achievement of a goal or solution to a problem. When kayaking, you must know which direction you want to go so that you will know which direction to paddle. You can’t paddle backwards and expect to go forward, or paddle forward and expect to go backward. You must be aligned. I found myself getting confused about which way to paddle to avoid hitting the wall. It is the same with life, to achieve any worthy goal, you must first know, what you want to accomplish and then set objectives that will get you to your desired goal. You can’t just know it, you’ve got to do something. I could not just sit there and say, ‘I want to go left’ and expect the paddle to magically obey me. I had to DO IT. In the moment of confusion, I slowed down enough in my mind to think about what I am doing and recall the instructions that were given. Likewise, sometimes you have to go back to your core and your WHY to get back to your WHAT. It is aligning and re-aligning yourself back to your goals and objectives. You must be aligned; body, mind and spirit. This alignment will take you on to success.

Kayaking is about SKILL

Skill is the ability to do something well. To succeed in kayaking, you must be able to do, at the least, three things: 1.) Balance yourself on the kayak, 2.) Coordinate your arms with the paddle and 3.) Concentrate on your desired goal. There must be constant movement or you will end up stuck or hit a wall. I kept hitting the wall because I wasn’t paddling with enough vigor to pick up the momentum to shift the sail. Certain things will not work without the momentum behind it! In order to keep going, I had to keep paddling. It is the same in life, when we have great momentum, we feel that we can accomplish absolutely anything but lo, if we lose the momentum, we end up stuck. For example, When I felt myself heading toward a wall, I immediately began paddling away from the wall to build momentum so I would not hit it. But there were times when I hit the wall ANYWAY! You will still hit some walls but it is how you bounce back. I could have given up but that would have been ridiculous given the time invested and my victory is so near. No, I allowed myself to hit the wall and I used the wall as LEVERAGE to push myself away from it. In life, use your walls to push yourself further. Don’t get stuck at the wall!

Kayaking is about using the RIGHT TOOLS

In kayaking, you must use a specific type of paddle, facing a few different ways to achieve certain  results. If you use the paddles incorrectly, you will go into a direction you may not want to go. It is the same with life, you can’t cut a steak with a plastic knife. It was not created to  be used for that purpose. You cut a steak with a steak knife. You must use the proper tools to get the job done because using the wrong ones will take up too much of your time.

When I began to use the paddle in the wrong way, I was not gliding as smoothly on the water. I was putting up efforts that were really unnecessary. But when I corrected to the proper way to hold the paddle, I was able to maneuver more efficiently, it was easier and I was not encountering so much resistance. In life, it is important to understand which tools to use for whatever you are doing. This means that you must prepare yourself. If I did not have a paddle, I could not kayak. Having a paddle is a absolute necessity. So, when I talk about having and using the right tools, this is what I am referring to in my talks.

Key Points:

  • To achieve any goal, know what you truly want, develop a plan of action and align yourself.
  • When things get confusing, regroup and think about your WHY to get back to your WHAT.
  • Don’t let walls stop you. Use them as leverage.
  • Understand the proper use of a thing and know what tools you need for success.

Share Your Story: Have you learned any new lessons lately?

Frenetta Tate, President of EmpowerMe365, is a Certified Empowerment Coach and Motivational Speaker. She can be reached at www.frenettatate.com.